Tibetan singing bowls produce oscillating waves which interact with our brain creating awareness, deep relaxation & a release of endorphins. Sound Baths elevate energy levels, offer relief of stress, anxiety & fatigue while boosting creativity & mental clarity. One to one contact healings penetrate on a cellular level massaging the body internally, relaxing muscles & rejuvenating tissues. Unites the body, mind & soul.
REIKI & CRYSTALS
Reiki is a natural method of healing which can be used alone or with other systems. Meaning 'universal life energy' Reiki can effect change in the chemical structure of the body, create balance on a mental level & help to develop conscious awareness. Different crystals & the properties carried can be used in conjunction with Reiki to amplify & direct energy to specific blockages & symptoms.
Focusses on nourishing & supporting the yin aspects of our body, mind & spirit. A healing yoga practice which allows us to go inward whilst releasing tension & stored emotions, stimulating connective tissue & promoting the flow of Qi. Postures target multiple meridians which are linked to different organs within the body bringing balance to these areas.
Considered to be one of the deepest meditation techniques this method of conscious sleep will lead you into a place of stillness & insight. Induces deep relaxation, reduces stress, relaxes muscles & calms the mind. Can be used to create & embed new patterns & behaviours into the subconscious.
THE BENEFITS OF SOUND HEALING & A BRIEF HISTORY OF TIBETAN BOWLS
Relieves stress related conditions, anxiety, fatigue, depression & reduces anger & irritability as endorphins are released
Assists in lowering blood pressure & improves circulation due to the rhythmic nature of the bowls
Provides relief from deeply held tension in the body while inducing a relaxed feeling with a new level of calm and balance
Promotes better sleep, improved memory, mental clarity and vitality
Increases focus and productivity, improves decision making skills & creativity
Helps to psychologically detach and mentally disengage from the working day
Remove blockages in the body tissue
Synchronises the work of the right & left brain hemisphere
Stimulates brainwaves, creating a pulsation of sound to entrain our brain and induces a theta state
Cleanses, balances and aligns the chakra system whilst prompting movement of energy around the body
History shows that Tibetan singing bowls prevailed in the Himalayan region dating back to the 10th & 12th century. Made of a bronze alloy of copper and tin, when melted together a strong and resistant metal named Bell metal is formed. This is a particularly resonant alloy that has been used in the manufacture of bells, gongs and bowls throughout Asia until now.
Ancient monks used these bowls to treat many emotional, mental and physical conditions and many other ancient cultures believed in the abilities of sound for healing. In the West it was rediscovered in the 1930’s when researchers found out about ultrasound and its application in the field of medicine. With this discovery sound healing gained immense popularity in the field of new science.
Sound healing with Tibetan bowls is the technique based on the unique properties of sound vibrations. The specific sound frequencies, when practiced with knowledge and awareness become a powerful tool for physical & emotional health. The tones produced by the singing bowls are oscillating waves, which interact with our brain, creating a sense of awareness and deep relaxation. They reach the deepest level of the body and subconscious mind, helping us move energetic blockages around the root cause of problems.
The nervous system responds positively to these sound waves as they are the purest form of energy and the vibrational patterns produced in our brain help our mind become more focused & concentrated.
Modern scientists and researchers have confirmed that sound healing is capable of relieving pain and many stress related afflictions like insomnia, anxiety, depression, fibromyalgia and chronic fatigue syndrome. The sound from the bowls can also act as a natural pain killer, inducing healing agents in the body. In a sound healing when the bowls are placed on the body the sound waves massage internally, relaxing the muscles and rejuvenating the cells and tissues.
Having had the opportunity to travel independently from a young age, I was fortunate enough to spend much time in Bali throughout my earlier years. In the small, jungle villages of the north of the island, I was immersed in the local traditions which captivated and inspired me, encouraging my curiosity and appreciation of the culture. I feel this is where my journey began.
During a long period of working in the fashion industry, I began to practice meditation and yoga to help support my mind, body and spirit in this busy and stressful environment. The deepening of my practice led to a yearning for something more than my current situation had to offer and a change of purpose. I was called to India & Nepal.
In the last 10 years, I’ve spent a large amount of time in these magical countries, absorbed in the Hindu & Buddhist traditions, learning, healing, loving and laughing. With teachers in Rajasthan, Rishikesh, Goa & Pokhara I have been lucky enough to study and learn a selection of beautiful healing modalities along with completing 2 accredited yoga alliance teacher training courses. Now based in Madrid, as a qualified sound healing practitioner, I’m extremely excited to integrate this powerful, ancient technique into local communities and corporate environments to help promote wellbeing and relief of the stresses and tensions of everyday life.
As my own healing process continues, my wish is to share the tools and modalities that impacted and contributed to this journey and to help others to connect their mind, body and spirit.
Sound Healing Practitioner Training - Satyam Shivam Sundaram Meditation School
Hatha/Kundalini 200hr Yoga Alliance Teacher Training - Rishikesh Yogis Yogshala
Yin Yoga & Yoga Nidra 100hr Yoga Alliance Teacher Training - Trimurti Yoga, Goa
Reiki Level 1 - Shanti Rubens, Rishikesh
Reiki Level 2 - Healing Hands Reiki School, Rishikesh
Crystal Healing - Healing Hands Reiki School, Rishikesh
Lama Fera Healing Level 1 - GN Meditation Center, Pokhara, Nepal
I've recently had three sound healings with Louise & all were deeply relaxing & healing experiences. Louise had a very easy style, taking time to explain the process & helped me feel at ease. The sound & vibrations connected with my body & put me into a deep state of relaxation that allowed me to detach completely from stress & daily life. I left the sessions feeling completely refreshed & with an amazingly clear head. I could feel the effects of the healing in the subsequent days.
I found my sound healing with Louise extremely relaxing & moving. It allowed my body & mind to really reset & the process is very calming. From the vibrations & sounds I felt like everything inside was being realigned for the better! Afterwards I felt calm, with my mind opened & truly altered for the better. I slept like a baby that night!
Sound healing with Louise was a really beautiful & transformative experience. It was obvious how attuned she is to the bowls and to my needs as a client and created a safe space to guide me through the session. Her grounding & gentle presence allowed me to totally relax and receive this gorgeous healing. I left feeling refreshed & totally nourished.